Some women suffer from pregnancy delays, so we present you with this article to introduce you to simple methods and procedures that will help you treat pregnancy delays.
Simple Procedures to Help Treat Pregnancy Delay: Learn About It
Many couples try to succeed in getting pregnant quickly, but some suffer from delays. What are the possible methods for treating pregnancy delays? Read the following article to learn more about the details:
Treatment of pregnancy delay through fertility enhancement
The American Association of Reproductive Medicine advises on fertility 12 months after continuing a sexual relationship without contraceptives or 6 months after a woman is over 35 years of age.
To promote fertility with the aim of treating pregnancy delay, we offer you some methods and procedures:
- Healthy diet
One of the most common causes of undue delay in pregnancy in women is poor ovulation. Doctors believe that one of the most important causes of this problem is the diet followed. In a study by researchers from the Harvard University of America, researchers were able to identify a range of foods that help boost fertility. The most prominent of these foods are:
monounsaturated fats, such as olive oil.
Plant proteins.
Fiber.
The following foods must be reduced to promote fertility:
trans-fat intake.
animal proteins.
Refined sugars and carbohydrates
The researchers emphasized that the adoption of a healthy diet is crucial and contributes to enhancing fertility and treating pregnancy delay, but it should be part of a thoughtful plan rather than a separate procedure.
- Access to a healthy weight
Maintaining a healthy weight is important because it contributes to enhancing fertility and treating pregnancy delays. A much lower or higher body mass index affects women’s fertility and the production of fertility hormones, which is also true for men.
- De-stressing
Debate persists over the relationship between stress, low fertility, and late pregnancy, but some doctors point out that women with stress have significantly reduced fertility, resulting in delayed pregnancy, as well as men.
Relieving stress is therefore critical and helps treat pregnancy delays.
To eliminate stress, you can do everything that comes from:
Practice yoga.
underwent comfortable massage sessions.
Read.
Talk openly with friends or family members.
It is also worth mentioning that alcohol or smoking should be avoided, which helps treat pregnancy delays.
- Acupuncture Therapy
Associated with acupuncture’s increased chances of pregnancy and enhanced fertility, acupuncture actually helps relieve stress.
- Find out when to ovulate.
One of the most important things a couple should know is when to ovulate, so they can find out when to have intimacy and increase the chances of pregnancy.
The ovulation date is very important and accurate; the egg lives for only 24–36 hours, and although fertilization is not done at this time, the couple has to wait until the next ovulation date.
To avoid this, it is advised that the couple should have intimacy three or four days before ovulation, as the sperm is able to live within the woman’s body for about five days.
If all these procedures are tried and there is no pregnancy, it is necessary to approach a competent physician in order to detect the underlying causes of pregnancy delay and begin treatment according to the case.